Lower Body

Hip & Knee Pain Relief

Comprehensive care for hip and knee conditions including arthritis, joint pain, and mobility issues. We use exercise, manual therapy, and education to improve function and reduce pain.

Hip & Knee Pain Relief

Overview

Hip and knee pain can significantly limit mobility and quality of life. Our treatment addresses arthritis, joint pain, and mobility issues through exercise, manual therapy, and education.

What We Treat

  • Hip and knee arthritis
  • Hip bursitis
  • IT band syndrome
  • Patellofemoral pain syndrome
  • Meniscal injuries
  • Hip impingement
  • Knee ligament sprains
  • Post-surgical hip and knee rehabilitation

Our Treatment Approach

  • Joint mobilization and manual therapy
  • Strengthening exercises
  • Flexibility and range of motion work
  • Gait analysis and correction
  • Activity modification advice
  • Education on joint protection

Benefits

  • Reduced joint pain
  • Improved mobility and function
  • Better strength and stability
  • Ability to return to activities
  • Delayed progression of arthritis

When to Seek Help

  • Persistent hip or knee pain
  • Difficulty walking or climbing stairs
  • Stiffness and limited range of motion
  • Pain that affects daily activities
  • Recent injury or surgery

Ready to Start Your Treatment?

Book an appointment with our experienced team and take the first step toward recovery.