Chronic Conditions
Chronic Pain Relief
A whole-person approach to managing long-term pain conditions through movement, education, pacing strategies, and coping techniques to improve your quality of life.
Overview
Chronic pain requires a whole-person approach that goes beyond just treating symptoms. We use movement, education, and coping strategies to help you manage long-term pain and improve your quality of life.
What We Treat
- Persistent pain lasting 3+ months
- Fibromyalgia
- Complex regional pain syndrome
- Central sensitization
- Chronic fatigue and pain
- Pain-related anxiety and depression
- Functional limitations due to pain
Our Treatment Approach
- Gentle movement and exercise programs
- Pain education and neuroscience
- Pacing strategies and activity modification
- Relaxation and stress management
- Graded exposure to activities
- Multidisciplinary approach
Benefits
- Better pain management
- Improved function and mobility
- Reduced reliance on medications
- Enhanced quality of life
- Better coping strategies
When to Seek Help
- Pain persisting for more than 3 months
- Pain affecting daily life and activities
- Difficulty managing pain on your own
- Pain-related anxiety or depression
- Wanting to improve function despite pain
Ready to Start Your Treatment?
Book an appointment with our experienced team and take the first step toward recovery.